Welcome to LK Health & Wellbeing
First of all, I'd like to introduce myself, Leanne Murray-Kemp. I am the owner of LK Health & Wellbeing.
We are PE and fitness specialists, specialising in exercise and nutrition to both children and adults.
We work in primary schools across County Durham, teaching health, fitness and a range of sports/ physical activity lessons.
Alongside myself, I have Caitlin Kemp and James Thornton.
Caitlin Kemp and James Thornton are both level 2 instructors who specialise in children's fitness and wellbeing.
I personally have 19 years experience of working in schools, teaching PE lessons in a safe and fun environment with a wealth of experience and qualifications including the following:
BA (Hons) Sports Studies Degree
Level 2 Fitness Instructor
Level 2 Exercise & Physical Activity for Children
Level 3 GP Referral Consultant
OCN Level 2 Food and Nutrition
Level 3 Supporting Healthy Weight in Children, Young People and Families
Mental Health Training
MEND (Mind, Exercise, Nutrition... Do It)
Level 2 Desmond (Walking Away from Diabetes)
Level 4 Obesity and Diabetes
Fundamentals of Movement
Developing Power and Speed Training
Multi Skills Qualification
We are also qualified in the following sports... Football, Netball, Dodgeball, Rounders, Hockey, Cricket, Tennis, Athletics, Rugby, Tri-Golf, Table Tennis and Tag Rugby... the list is endless.
Our overall aim at LK Health & Wellbeing is to get every child to achieve 60 minutes of physical activity every day in a fun environment, through delivering fun fitness sessions. We have a range of packages available, short and long term programmes, one off lessons, teacher training, young leader training and much more.
We currently have a few slots available for this academic year (2021-2022) so please get in touch for more information.
We deliver breakfast clubs, lunch time clubs, staff fitness sessions, curriculum PE and after school clubs.
We look forward to working with your school in the near future.